Chinese Sweet Corn Mushroom Soup recipe

The main character of this soup is corn. Corn is a very good whole grain and is very helpful for human health. Its biggest feature is to help the gastrointestinal motility; it is also rich in vitamin C, which can reduce the production of wrinkles. Corn also has the effect of lowering blood pressure and blood lipids. Mushrooms have a sixth taste, sweet and sour, salty, meaning that adding mushrooms to any soup or food will increase the flavor of the dish. At the same time, mushrooms also have a detoxification effect; many fruits and vegetables do not contain vitamin D, and the vitamin D contained in mushrooms is very rich. This nutrient has a great effect on bone health. 

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Difficult

Easy

Servings

4

Preparation time

6 min

Cooking Time

10 min

Ingredients

  • 100g Mushrooms
  • 20g Onion
  • 10g Butter
  • 1 Corn
  • 150g Flour

Instructions

1

After boiled the corn (it takes 30/40 minutes), take out the corn kernels with a kitchen knive

2

Put 150 grams of corn kernels and 250 grams of water into a blender and stir into corn juice


3

Use a sieve and filter all the corn juice

4

Slice the mushrooms

5

Chop the onion

6

Melt the butter in the pan, pour in the flour, and the flour is fried with flour. The smell of butter will add a lot to the whole soup


7

After stir fry evenly, the pot is ready for use

8

Add onion, mushroom and stir fry

9

Pour in the filtered corn juice, cook over low heat until the mushrooms and onions are cooked. If the corn juice is relatively low volume, you can add additional water


9

The soup is thick or thin and can be adjusted according to taste